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Jojoba oil, made from the seed of the jojoba plant, Simmondsia Chinensis, has a number of natural properties that make it ideal for the skin. This plant is native to North America, with the United States being the number one producer of the world’s jojoba oil. However, it’s now grown all over the...
As different as they may seem, your nervous system and skin are highly interconnected. That means that anything that sets off your nervous system has the potential to affect your skin in positive and negative ways. Consequently, stress can cause breakouts or make any skin conditions, like rosacea...
If Gotu kola isn’t in your vocabulary, it’s time to add it. This unassuming herb has natural properties that revitalize, heal, and hydrate the skin, making it an ideal addition to your favorite skincare products. Gotu kola has a long history of medicinal applications, and thankfully, it’s now fou...
The pomegranate, a tree and fruit native to the Mediterranean, has found its way into juices, supplements, and skincare products. It has burst into the health industry for its high concentration of polyphenols, an excellent source of antioxidants. Your skin (and the rest of your body) use antioxi...
Most people, at one time or another, wish their skin was different—drier, better hydrated, or clearer. No matter your skin type, your skin is a part of who you are and performs essential health functions. Whether you’re happy with your skin or not, you can love the skin you’re in by cultivating s...
Glowing, dewy, and creamy are only a few of the words used to describe healthy skin. You probably know glowing skin when you see it, but achieving that glow for yourself might feel allusive. Rest assured that a combination of good skin care, nutrition, and healthy habits can bring out your skin’s...
Sunscreen protects your skin so you can enjoy the great outdoors. But in the last decade, we’ve learned that some of the chemicals used in common sunscreens are damaging the very outdoors we’re enjoying. Some vacation destinations, such as the state of Hawaii, have banned sunscreens with ingredie...
The circadian rhythms control biological processes that repeat themselves within a 24-hour period. Your sleep cycle and the timing of your meals are two good (and familiar) examples. Your circadian rhythms respond to your daily habits in an attempt to keep your body in tune with your schedule. Co...
Apple extract is formally known as Pyrus malus fruit extract. You’re probably more familiar with mouth-watering names like Braeburn, Pink Lady, and Granny Smith. While different varieties have varying nutrient levels, all apples are loaded with fiber, vitamin C, copper, potassium, and vitamins K,...
If you regularly skip exfoliating, you could be doing your skin a disservice. Your skin naturally sloughs off dead skin cells every day, but those skin cells don’t always fall off as they should. A build-up of skin cells affects your appearance and the effectiveness of your skincare products. Exf...
