Take your Vitamin D!
It's all about your immune system.
All of us who don't get adequate sunlight exposure have low vitamin D levels. People of color are particularly affected because pigmented skin reduces the skin’s ability to make vitamin D.
Take an oral supplement now!
Under age 18 take 1000 units per day.
Over age 18 take 2000 to 5000 units per day.
The studies show that high D blood levels can protect you from some of the serious consequences of COVID-19 infection.
Even Dr. Fauci recently said publicly that he takes vitamin D daily.
Do it - And please share this note with everyone on your list and on Instagram as well.
Doctor Paul Dean